EGG & AVOCADO PASTE
I don’t like eating boring sandwiches and absolutely love all the creamy pastes, but unfortunately not all of them are very healthy… So I decided to do my own, homemade and extremely easy EGG & AVOCADO PASTE… It’s not very creative, but as a mom I’m always looking for a nice, quick and healthy options! Egg & Avocado paste is unbelievably easy to prepare! Is packed with healthy fats, dietary fibre and proteins!! It’s not only great for you- it works perfectly for the whole family
WHAT DO YOU NEED:
1 ripe avocado
3 boiled eggs
1-2 spoons of natural yoghurt
HOW TO DO IT:
Simply boil the eggs until the whites are hard- if you want to you can leave the yolks slightly soft, so it would be easier for you to form a paste- peel them and put into a bowl.
Wash the avocado, cut it, take out the pit and scoop all the flesh with the skin with the spoon.
Add 1 or 2 spoons of natural yoghurt ( it depends on you how creamy the paste you want to be )
Blend* all the ingredients into the smooth and creamy paste.
Squeeze the lemon, salt and pepper to your taste.
Spread on your choice of bread, rice cakes or use it as a dip.
Place a slice of tomato, radish, fresh basil, dill or chives on top.
Mmmmhhh delicious! ENJOY!!!
* If you don’t have blender at home, you can simply mash all the ingredients using fork!
READ ALSO HERE WHY YOU SHOULD EAT AVOCADO