Hi,
I’m Dorota, fitness instructor, personal trainer and beach volleyball player. I dedicated all my life to my trainings, living healthy and being happy. I love working with people, helping them and encouraging them. I believe that everyone can achieve success, it only depends how much work and passion you’ll put on it!!
Apart from that I'm also a Mum of 3 years old. So all the MUMS believe me I know how hard it is to be back on healthy track with organising everything while working, training and having family.
What's the idea of my blog? Mostly I’d like to share my knowledge with you, motivate you to live healthy, eat clean and work out. I’d love to help you to achieve your goals, find happiness, just to find THE BEST VERSION OF YOU!!
Let’s start from TODAY, not from tomorrow!!!
REMEMBER:TAKE CARE OF YOUR BODY, IT'S THE ONLY PLACE YOU HAVE TO LIVE!!!
*FITNESS INSTRUCTOR qualified in both Poland and the UK. Instructor of STEP, ADVANCE BODY, STRECHING & SUPPLE STRENGTH with elements of YOGA & PILATES, STABILITY BALLS, SENIOR, REHA, PLUS KG, certified in OPEN MIND POLAND and YMCA FIT London School, PERSONAL TRAINER of Vitamin Shop’s Makeover 2010.
*BEACH VOLLEYBALL PLAYER training in Spain, Alicante. This year preparing to professional Spanish MADISON TOUR 2015.
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